Welcome to
Dr. Laleh Rokni's
healing space
Discover a path to inner peace and growth, guided by a seasoned expert in therapy.
Services
Individuals Therapy
50 minute session | $150
A private space to explore and address personal challenges, emotions, and behaviors, promoting personal growth and skill development through tailored guidance.
Couples Therapy
50 minute session |$150
Enhances relationships through improved communication and conflict resolution, helping partners understand each other better and strengthen their emotional connection.
Family Therapy
50 minute session | $150
Addresses dynamics within the family unit, improving communication and resolving conflicts to enhance understanding and overall family functioning.
We accept insurance from these providers:
United Healthcare/Optum, Cigna/Evernorth, Kaiser (Out of Network)
Therapy Treatments
Cognitive Behavioral Therapy (CBT)
Focuses on modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic approach. It helps you challenge negative patterns to alter unwanted behavior patterns and treat various mental disorders effectively.
Depression
Life is hard and full of challenges so it is perfectly normal to be or feel depressed from time to time. Also, sometimes we have a significant loss or life event that takes place that can impact our daily life. However, if you are depressed all the time you may have clinical depression which includes having several consistent symptoms such as profound sadness/crying spells, feelings of guilt, hopelessness and helplessness, constant Fatigue, Irritability, trouble concentrating and making decisions, Insomnia or sleeping too much, loss of interest in doing pleasurable activities, overeating, or loss of appetite, feelings of worthlessness or failure and Suicidal thoughts or attempts.
If you have any of these symptoms, please don’t hesitate to get help. I’m here to help.
Solution-Focused Therapy (SFT)
Centers on identifying and leveraging your existing resources and strengths to find future-focused solutions, rather than dwelling on past issues. This therapy aims to empower you, fostering lasting change in fewer sessions.
Anxiety
Anxiety is a normal response to stressful situations in life and it is very normal to feel anxious from time to time. However, when your anxiety interferes with your day to day activity then it becomes a problem. You may have a type of Anxiety disorder if your anxiety does not go away. You may experience some or all of the following symptoms such as: Feeling anxious or nervous, irritable or easily get annoyed, have restlessness or feel on-edge, have difficulty concentrating, have excessive worrying or trouble relaxing, difficulty socializing or participating in group activities, and or have panic attacks.
If you have any of these symptoms, please don’t hesitate to get help.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) aids in the healing of emotional distress stemming from traumatic memories. By focusing on both past traumatic events and a synchronized external stimulus, EMDR facilitates the brain's natural healing processes, allowing you to achieve emotional stability and symptom relief more rapidly.
Posttraumatic Stress Disorder (PTSD)
Posttraumatic Stress Disorder (PTSD) is a severe form of anxiety that can be experienced in childhood or adulthood after you experience a traumatic event which includes even witnessing something traumatic.
Some symptoms of PTSD may include severe anxiety, flashbacks, nightmares and uncontrollable or intrusive thoughts about the event such as domestic violence or witnessing abuse.
You may be suffering from PTSD if the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning.
If you have any of these symptoms, please don’t hesitate to get help. I have extensive experience and training in Trauma-related disorders and issues. I’m here to help.
About Dr. Laleh Rokni
Dr. Laleh is an Iranian-American therapist dedicated to transforming lives through specialized therapy for anxiety, depression, and PTSD. Fueled by her own experiences and extensive education, she offers a supportive, empowering journey toward healing. Discover more about her approach and personal story.
Begin your journey
Interested in receiving therapy? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!